RWA is working with various community groups and local professionals to offer exercise classes at RISE for local residents. Our classes include the following:
- RISE and Exercise: Wednesdays at 1:30 PM. Led by instructors from the YMCA, this community class will run through basic stretches and exercises with a focus on promoting flexibility and strength training. Exercises are performed both seated and standing. All levels are welcome and all equipment will be provided. Each class will last for forty-five minutes. This class is FREE to the public.